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Class Schedule
retreats + events

upcoming classes

Kundalini Yoga + Sound Bath | Seventh Chakra Yoga Studio, Huntington Beach

EVERY Monday | 9 AM - 10:30 AM

Breathwork Class + Sound Bath | Seventh Chakra Yoga Studio, Huntington Beach

EVERY Tuesday | 5:30 PM - 6:30 PM

Kundalini + Sound Bath | Behind The Lids Healing Collective, Costa Mesa

EVERY Tuesday | 7:30 PM - 8:30 PM

Women's Circle: (Breathwork + Meditation + Community) | Behind The Lids Healing Collective, Costa Mesa

EVERY Wednesday | 7:00 PM - 8:30 PM

 

"KIDS" Kundalini Yoga + Meditation + Sound Bath | Seventh Chakra Yoga Studio, Huntington Beach

 EVERY Friday | 4:00 PM - 5:00 PM

 

Learn more about Kundalini Yoga | Learn more about Breathwork

upcoming events + retreats

  • Oct 03, 2019, 6:00 PM – 7:30 PM
    University Park Library, 4512 Sandburg Way, Irvine, CA 92612, USA
    Join me for a FREE community meditation and sound bath at Irvine University Park Library. Trained sound practitioners Sydney and Jeff will play a variety of instruments such as gongs, crystal bowls, and Tibetan singing bowls for deep relaxation. No registration is required but seating is limited!
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  • Aug 25, 2019, 10:30 AM – 12:00 PM
    Location is TBD
    Come Join Sydney and Vinyasa Yoga practitioner, Maddy Jones for a donation based collaborative class outdoors. Maddy will lead the group through a vinyasa flow and after Sydney will guide you in a relaxing sound experience - using gongs, Tibetan singing bowls, crystal singing bowls, chimes and more!
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  • Jun 30, 2019, 7:00 PM – 11:00 PM
    Fit Defense, 2214 Newport Blvd, Costa Mesa, CA 92627, USA
    Start the night out with a Cacao ceremony, guided breathwork and an epic Sound Healing Journey. After, commune and discuss life, love, and philosophy with good people.
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  • Jun 15, 2019, 6:30 PM – 8:30 PM
    Behind the lids, 1901 Newport Blvd, Costa Mesa, CA 92627, USA
    Intro to the Chakra framework and how we can harness this energy within us for optimal living. Dive deep into the applicable philosophy of the Chakras that you won’t find on your “Google” search! You will experience these epic energy centers through an in depth lecture and creative self-expression.
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  • May 18, 2019, 7:00 PM – 11:00 PM
    1705 Minorca Pl, 1705 Minorca Pl, Costa Mesa, CA 92626, USA
    Start the night out with a Cacao Ceremony, guided breathwork and an epic Sound Healing Journey. After, commune and discuss life, love, and philosophy with good people. *FREE Event / LIMITED Spots
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upcoming events
past events

work with syd

1:1 sessions

schedule a private 1:1 session

we will create a personalized experience choosing one of more of my offerings:

yoga + meditation

sound healing

guided breathwork

reiki energy work

self-expression coaching

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groups

schedule a large group session

or a corporate event / company retreat curated together for your needs: 

retreat planning / hosting

yoga + meditation

sound baths

guided breathwork

self-expression / art classes

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past event highlights

self love

self-love workshop

facilitated a day dedicated to self-love, what it represents, and how to incorporate it into our daily lives. hosted a safe space to discuss and explore this sacred gift to yourself. held space for an open discussion about how self-Love the foundation for everything.

root chakra

root chakra workshop

planned and hosted a magical and grounding day of reflecting on your values and beliefs. led activities to help people let go of limiting beliefs and choose to replace them with empowering ones. provided a safe space to heal shaky foundations and root onesself in community. 

Anchor 1

re-root creative retreat

planned, curated, and facilitated a four day overnight retreat in Joshua Tree national park to re-root in self-expression, inspiration and collaboration. included yoga, meditations, healing, social experiments, community art projects and lots of world music and expressive dancing.

faces gallery opening

"faces" art gallery grand opening

curated a mixed media art show featuring local & international artists. planned and hosted the gallery grand opening. included interactive installations, a screening room with artist interviews, vegan bites, open bar, live painting and live music.

flow art show 2

flow art show | exhibition

curated a mixed media art show featuring artists who enjoy exploring the sacred concept of "flow". planned and hosted the gallery opening party. included interactive installations, a screening room with artist interviews, vegan bites, open bar, live painting and live music all around the divine theme flow.

work with syd

testimonials

FRANCISCO

music producer

I almost didn't go! Despite my continued hesitation I listened to my heart. Well thank God  I did go, because in less than 48 hours, I grew significantly as a person and completely shifted perspectives.  I am literally a different person in the same body.

CASEY

entrepreneur

Before Syd even said anything, her presence put me at ease, made me feel welcome, and opened my heart. She is so genuine, uplifting, and open hearted, and she makes each student feel so special. Her enthusiasm about yoga is infectious, and I loved her explanations for the origins of some of the practices and translation of the mantras.

ARIELLE

singer

I am so grateful for the conscious community Sydney has brought together! I acknowledged parts of myself I've closed off or have been hiding from. I know I am light but I've been afraid of my dark. This retreat made me realize I have nothing to be afraid of. I can be fearless. I feel confident to have found a community that truly supports one another.

CHRIS

sports marketer

I began to realize that my self expression would be my creativity and my presence alone was enough. The Retreat was one of the most unique experiences of my life where after one weekend, it wasn’t weird to tell one another “I love you”. These friends are people who I truly cherish in my life 

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