top of page

Thu, Oct 03

|

University Park Library

Meditation + Sound Bath

Join me for a FREE community meditation and sound bath at Irvine University Park Library. Trained sound practitioners Sydney and Jeff will play a variety of instruments such as gongs, crystal bowls, and Tibetan singing bowls for deep relaxation. No registration is required but seating is limited!

Registration is Closed
See other events
Meditation + Sound Bath
Meditation + Sound Bath

Time & Location

Oct 03, 2019, 6:00 PM – 7:30 PM

University Park Library, 4512 Sandburg Way, Irvine, CA 92612, USA

About the event

Meditation Sound Bath

Thursday, October 3rd 2019

6 PM - 7:30 PM

What is a sound bath? Meditative sound use is a concept of bringing the mind and body both into a state of resonance - the optimal vibratory frequency of an object. Sound vibrations used as a tool to bring harmony to every cell of your body and facilitate deep relaxation.

Bring a yoga mat, blanket or beach towel for:

*Light stretching

*Guided breath work and short meditation

*To comfortably lay out on your back

Trained sound practitioners Sydney and Jeff will play a variety of instruments such as gongs, crystal bowls, and Tibetan singing bowls for deep relaxation.

Free! No registration is required but seating is limited!

Tickets

  • FREE RSVP

    $0.00
    Sale ended

Total

$0.00

Share this event

bottom of page